Young Yogi and the Mind Monsters - Paperback

by Sonja Radvila (Author), Kaori Hamura Long (Illustrator)

The Yoga Sutras through a Child's Eyes...

Mind is a monster Just ask Young Yogi, who knows that a troubled mind can keep you up at night and haunt you all day long. But thanks to the wisdom of Patanjali and his Yoga Sutras, there is a way to end the turmoil. Join the adventures of Young Yogi as he learns to tame the Mind Monsters, and find the peace available to us all. Disguised as a whimsical story, Young Yogi and the Mind Monsters is a gift for readers looking to understand the rich, ancient, and mind-bending philosophy of Patanjali.