Where The Mind Meets The Miles: Finding Peace & Purpose One Run at a Time - Paperback

by Ronnie Coupland (Author)

Where the Mind Meets the Miles: Finding Peace & Purpose One Run at a Time
A motivational running book for mental strength, clarity, and burnout recovery

Are you running to escape or to arrive?

If you have ever laced up your shoes in search of peace of mind, confidence or clarity, this book will meet you where you are.

Inside you will discover how running can help you:
✅ Turn stress and self doubt into lasting resilience
✅ Reconnect with your deeper why
✅ Build confidence, balance and emotional clarity
✅ Create mindful routines that fuel progress
✅ Anchor your life with presence not pressure

Through 12 chapters inspired by the changing seasons, you will explore: