Vijnana Bhairava Tantra - in my perspective - Paperback

by Anil Sainger (Author)

Vigyan Bhairava is an extraordinary text of the non-dualistic Shaiva tradition of Kashmir. It is said to be the essence of the Rudrayamala Tantra, which is now lost in its entirety. The Vigyan Bhairav Tantra describes 112 methods for those who seek to attain a meditative state through the body. Anyone interested in meditation can practice these methods, and the technique that resonates with them is considered the one suited for their practice.