Vegetarian Cookbook: 120 Dishes Under 500 Calories Losing Weight Or Staying Fit - Paperback

by Catrina Jefferson (Author)

When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love.This vegetarian cookbook includes: The vegetarian kitchen―Get a list of essential ingredients, tools, and kitchen equipment, plus tips for raising adventurous eaters and a primer on how to properly cook grains.A focus on nutrition―Help ensure your family is eating well-balanced meals with nutritional information for every recipe in this vegetarian cookbook.Convenient recipe labels―Choose weeknight-friendly meals with the help of handy labels for 30-minute, 5-ingredient, one-pot, and vegan recipes.Cook up kid-friendly meals the whole family will love with this nourishing vegetarian cookbook