User's Guide to Nutritional Supplements - Hardcover

by Jack Challem (Author)

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.

Author Biography

Jack is one of America's most trusted nutrition and health writers a [ He's widely known as The Nutrition Reportera"[ a [ Jack is also a personal nutrition coach and available for in-person and telephone coaching a [ He's a member of the American Society for Nutrition a [ Click on the book links to read free excerpts from Jack's bestselling books a [ Order Jack's books via easy links to amazon.com a [ Read sample issues of his newsletter, The Nutrition Reportera"[ a [ Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you a [ And discover much more right here that can change your life for the better...