Understanding ADHD - Hardcover

by Future Books (Author)

Understanding ADHD is a comprehensive guide to ADHD, offering longform features backed by science and expert guidance on managing symptoms.

As diagnoses of ADHD soar and waiting lists for referrals stretch on for years, it can seem increasingly difficult to find support and an explanation for why you are the way that you are. Whether you were termed a troublemaker at school because you couldn't concentrate in class, or you've found yourself chronically overthinking relationships or experiencing executive dysfunction as a grown-up, it can be reassuring to know that you're not alone.

In this brand new title, we'll explore:

• What exactly ADHD is
• How it can impact your life, from infancy all the way through to adulthood
• We'll guide you through what ADHD is and how it might be affecting you
• We'll share some expert-approved ways to manage your symptoms, from how to beat imposter syndrome and thrive at work, to how to support your child if you suspect they're living with ADHD.

Author Biography

We are Future, the global platform for specialist media, home to some of the world's most popular media brands and expert content. We connect people to their passions through the high-quality content we create and the innovative technology we pioneer. Future is the name behind market-leading media brands and some of the world's most loved magazines.