The Way to Self-Healing Workbook: Your Guide for the Journey Inward through the Power of Your Mind - Paperback

by Tony Damian (Author)

This is a workbook dedicated to your Self-Healing, ridding yourself of STRESS and PAIN! This book is for everyone!
For those who know nothing of Energy-Work to practitioners looking to further their understanding. Your path to Self-Healing starts where you are right now... this is your starting point, and congratulations!

This is exactly where you should be in space - at this precise moment in time. We refer to this as "Shaman Time", being exactly where you need to be at the time needed to be there. This is the reason you are here right now reading this. Something deep inside is telling you that there has to be a better way, and you are right...the way is You!

This is the Alchemist within saying, "It is your time to make a positive change". Full healing requires encompassing all realms of human existence: the full body, and all of its intricately woven functions and systems; the mind, which includes memories, traumas, fears, obsessions, and predetermined outcomes; and the spirit, meaning the energetic self or life force energy.

Walking a Labyrinth means the goal is the journey of learning, then contemplating and digesting the lesson. Healing the body, mind and spirit is like pealing back the layers of an onion, and like the onion, this Labyrinth is the spiraling journey inward to reveal the root-causes, and then the unwinding outward to release, heal and let go of those things that do not serve you.

This book will help you become aware of the total involvement necessary for self-healing. The first step is creating a mindset to heal: accepting everything for what it is and allowing everything to be as it is, channeling your thoughts in a positive manner, and knowing and believing without doubt or fear that you can heal yourself. This is followed by healthfully and naturally making your food your medicine, creating new daily habits, learning ancient rituals and traditions, making tools for self-healing, and taking back responsibility for your own health-care.
The result is a new way to walk through life: walking "AS IF."
This Workbook will take you from Health-Care to Self-Care.