The Self-Esteem Workbook [Large Print 16 Pt Edition] - Paperback

by Glenn Schiraldi (Author)

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.