The Real Skinny on Gluten-Free Living: 8 Simple Steps To Breaking Up With Gluten - Paperback

by Roxanne N. McDonald (Author)

The purpose of this book is to help elevate conscious awareness regarding food and its affects on the body, mind & spirit experience. It is critically important to recognize and practice the many choices we all have to create & sustain healthy living. Understanding gluten, the effects it has on your body and the simple ways to develop new habits to support the well being of a healthy lifestyle are readily available. Health professionals and patients alike are joining together on a playing field which offers more viable information, transparent solutions, and a level of collaboration that empowers the client to actively participate in their own manner of optimal living, with increased longevity! Now, let us begin...

Author Biography

Roxanne McDonald is a certified nutritionist from The Body Mind Institute. She has also earned a certification from the David Wolfe Raw Food Longevity Program. Roxanne is an author, speaker, wellness warrior, perennial adventure seeker & laughs the loudest at her own jokes.