The Mirror Practice: Change Your Mind... Change Your Life. - Paperback

by Ariela Wilcox (Author)

The Mirror Practice is the first Secular Meditation Practice in the world based in science and neuro-science. In just 11 minutes per day one can change their brain in the: The Pre-Frontal Cortex - controlling Focus. Executive Function. & Decision making and 2) the Amygdala: the area that processes fear, anxiety and emotions.

The chants are focuses on 1) attracting to you people who will help & support you. 2) Doing the chant in a Groupand 3) a specific chant focused on prosperity for those focused on business or making money.