The Healing Power of Sex - Paperback

by Judith Sachs (Author)

Sex does more than make you feel good. It improves your health, helps you communicate more effectively, and raises your self-esteem.

Sex can heal in the following ways: Relieving symptoms of arthritis, insomnia, chronic pain, muscular tension, and mood swings; Recharging your sexual batteries with flirting and fantasy; Helping you enjoy a satisfying sex life, even if you're chronically ill or disabled; Adding spontaneity to your relationships; Communicating your desires without hurt feelings.

Intimacy is bigger than what happens in the bedroom. This book will help you unlock your sexual potential.

Author Biography

Judith Sachs is the author or co-author of over 20 books on preventative healthcare, including The Anxious Parent, The Healing Power of Sex, and Break the Stress Cycle. She conducts workshops on stress management, midlife, sexuality, and preventive healthcare at holistic health centers, universities, corporations, and schools. She has appeared on The Today Show and many other media venues.