The Four-Fold Formula for All Things Wellness - Paperback

by Peggy Willms (Author), Markus Wettstein (Author)

What is All Things Wellness?

Do you have a flat in your Wellness Wheel?

There are twenty-four spokes in your Wellness Wheel. No wonder staying healthy, wealthy, happy, and wise isn't easy. In The Four-Fold Formula for All Things Wellness, you will learn how this wheel's components help you find harmony within your heart, spirit, mind, and body.

Forty authors share their personal and true stories that will leave you feeling empowered, motivated, and full of hope.

Peggy Willms and Dr. Markus Wettstein, M.D., have sixty years combined in health and wellness. They share a unique "formula" to help you stay on the Wellness Wagon.

Peggy Willms has been a certified personal trainer, sports performance nutritionist, personal and executive health, wellness, and life coach for over thirty years. Peggy is an entrepreneur, author, and host of The Coach Peggy Show. She is also the executive producer of Coach Peggy Real Time, a transformation docuseries. Peggy hosts wellness retreats and is a featured contributor for BizCatalyst360, an international online magazine. She spent more than twenty years in corporate wellness and has managed multi-million-dollar medical clinics.

Dr. Markus Wettstein, M.D., has practiced endocrinology for over thirty years.

He is a diabetes, metabolic and stress management specialist. He also works in energy medicine as a Licensed Bio-Well practitioner. Dr. Wettstein assists clients in improving their health and wellness by measuring their energy field, stress level, health status, and energy reserve via electro photonic imaging.

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