The Educator's Guide to REST: An Interactive Guide to Resilience, Emotional Wellness, and Sustainable Teaching - Paperback

by Stephanie Letourneau (Author)

Burnout, stress, and fatigue have become all too familiar in today's educational landscape. The Educator's Guide to REST offers a grounded, evidence-informed, and emotionally resonant guide for teachers who want to rediscover their purpose, find joy in their work, and create sustainable practices for resilience and well-being.

Author Biography

Stephanie Letourneau is a veteran public-school educator, college adjunct professor, curriculum developer, and professional development leader with over two decades of experience spanning K-12 and higher education. She currently teaches high school health education while serving as an adjunct professor at Merrimack College, North Andover, MA.