The Complete Salt cure: How consumption Might retain Your essence and promote good vascular health - Paperback

by Richard E. Davis (Author)

A lack of salt can lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, elevated blood pressure, and an increased heart rate, according to The Complete Salt Cure. It can also make you crave sugar and refined carbohydrates.
What if you don't understand what salt is? An authority on cardiovascular research explains how salt came to have a bad reputation and shows how to use salt to lower blood pressure and lose weight. The Complete Salt Cure is essential reading for everyone on the ketogenic diet!
The Complete Salt Cure's author provides instructions on how to add salt with his ground-breaking five-step program for resetting your salt thermostat to your unique, ideal salt intake.