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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days - Paperback
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days - Paperback
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by Linda Young (Author)
Want to lose weight and restore the vitality, balance, strength, and mobility of your youth in just a few weeks-while still having fun?
Number of Pages: 136
Dimensions: 0.29 x 11 x 8.5 IN
Publication Date: August 18, 2024
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