Shed the Mindset Shed the Pounds: 8 Steps That Will Promote Weight Loss - Paperback

by Courtney F. Moore (Author)

Have you tried to lose weight for years to no avail? If so, look in the mirror and ask yourself these questions: -Was I in shape in high school?-How did I look when I met my significant other? -Am I complacent now that I have a significant other?-Have I accepted my condition and ailments as a natural part of aging?-Have I put work before my health?-Have I taken care of everyone in my family, kids, parents and neglected myself?With Shed the Mindset Shed the Pounds you will learn how to: -Modify your mindset and make a paradigm shift-Lose weight quickly and safely-Restore your health in a matter of months