Self Defense Manual: Self Defense that Works! - Paperback

by Ben Bergwerf (Author)

A basic course in Self Defense based on Jujutsu and Combat Judo. Great for beginning students.

Author Biography

Bergwerf Sensei has been teaching Self Defense and combat Judo for over 60 years. He is a professor of Jujutsu, 9th degree black belt and former National Champion in Judo.