Seitai. Inteligencia Vital - Paperback

by Laura Lopez Cobos (Author)

Seitai connects with your natural state of well-being and activates the spontaneous intelligence of your body to recover the balance that you have lost. This spontaneous and restorative movement of Seitai, consisting of the assiduous repetition of 5 swings, which end up combining and becoming your movement, the one that will give you back your natural ability to tune, reconnect with your mind, your emotions and your rebalancing.