Sacred Self-Care: 30 Days of Rituals For Healing, Presence, and Self-love - Paperback

by Alicia Benedetto (Author)

Sacred Self-Care: A 30-Day Journey invites you to return home to yourself through presence, ritual, and reflection.

Over 30 guided days, you'll explore:

-Gentle breathwork and grounding practices

-Rituals rooted in Buddhist mindfulness, Tantric embodiment, and somatic healing

-Shadow work and ancestral connection

-Heart-opening reflections and daily affirmations

Each day includes a mini-lesson, practice, reflection prompt, and closing blessing to carry into your life. This is more than a workbook-it is a spiritual companion, a ceremony on the page, and a sanctuary to return to again and again.

If you are ready to soften, release, awaken, and return home to yourself, this book will guide the way.