Reset for Women: A Faith-Based Guide to Sustainable Self Care for Busy Women; Practical, Science-Backed Strategies for Moms and Professionals Seeking - Paperback

by Caroline Laredo (Author)

Feeling stretched too thin? You're not alone-and you're not failing.
In a world that applauds hustle and punishes rest, millions of women are stuck in cycles of stress, burnout, and emotional depletion. Reset for Women is your practical and faith-filled guide to reclaiming your health, your peace, and your worth. The gap between what it's really like to be a woman and what people (including ourselves) expect women to be is a primary cause of burnout and stress, because we exhaust ourselves trying to close the space between the two.