Practical Strength Training Guide for Self-Defense & Martial Arts - Paperback

Name: Practical Strength Training Guide for Self-Defense & Martial Arts - Paperback
Brand: BooksCloud
SKU: 9781365354984
Price: 24.32 USD
Availability: InStock

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by Ralph Haenel (Author)

The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts. Now with bonus chapter about fundamental kettlebell training

Number of Pages: 106

Dimensions: 0.25 x 9 x 6 IN

Publication Date: August 25, 2016

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