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One Hundred Stretches - Paperback
One Hundred Stretches - Paperback
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by Jim Brown (Author)
Stretching is an essential first-step for sports and activities of all kinds. One Hundred Stretches covers every part of the body from feet to head. This book details one hundred stretches to help any athlete at any level in any sport.
Number of Pages: 192
Dimensions: 0.52 x 6.02 x 4.02 IN
Publication Date: September 27, 2004
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