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Military and Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood - Paperback

Military and Mindful: Eight Essential Elements to Manage Your Military Career and Motherhood - Paperback

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by Benefsheh Verell (Author)

Military life will always bring a military mother something to deal with at some point - meditation, yoga, journaling, and self-reflection will help them stay vigilant.

Number of Pages: 130
Dimensions: 0.31 x 8 x 5 IN
Publication Date: December 17, 2019
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