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Meditation and Its Practice - Paperback

Name: Meditation and Its Practice - Paperback
Brand: BooksCloud
SKU: 9780893891534
Price: 17.94 USD
Availability: OutOfStock

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by Swami Rama (Author)

Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.

Number of Pages: 110

Dimensions: 0.3 x 8.4 x 5.4 IN

Publication Date: February 12, 2007

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11/05/2026

Good reading. Nicely written.

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It’s for my grandkids but I went through it and I think Grandma needs her own copy. Very good book for learning.

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