Love Your Cholesterol - Paperback

by Robert A. Buist (Author)

In "Love Your Cholesterol", Dr Robert Buist re-examines the universal phobia about high cholesterol and saturated fat. He shines a spotlight on our changing food supply which now favors an increase in consumption of polyunsaturated seed oils and refined carbohydrates/sugars against a scarcity of anti-inflammatory compounds, antioxidants and other important phytonutrients.