Looking for the Golden Thread: Enriching the Practice of T'ai Chi Ch'uan Through Lineage, Experience, and Reflection - Paperback

by Linda Wolf (Author), Faith Burton Gregor (Author)

Faith Burton Gregor offers insight and inspiration from decades as an instructor, practitioner, and student of the ancient art of T'ai Chi Ch'uan. In this book, she lovingly and thoughtfully examines 13 selected movements within the 108-movement Yang style through three lenses: history and tradition, lived experience, and reflections of mind/body/spirit.