Know Your Brain: 4 Keys to a Bountiful Life - Paperback

by F. Benvenuti (Author)

Know your brain so you can keep learning, growing, and finding success!

Everyone has a brain. This is the instructional user manual that everyone should have. It shows how to use your brain. It teaches you about your brain's major processes and how best to use your brain to reach your goals.

Know Your Brain walks you through the brain's major processes and gives you real-life examples of people who have successfully used those processes to solve a problem or be creative. Learn about the PEACE acronym:

- Planning
- Energizing
- Alternating
Cognition
- Enquiring

Then, apply this information to get your brain to help you reach your goals.

Learning about the brain doesn't have to be hard! It's an important part of understanding yourself. This book will teach you about: major brain structures, major brain processes, some large-scale brain networks, and some neurotransmitters.