It's Not You, It's me: Your Amygdala: Your Amygdala - Paperback

by Jill J. Sawers (Author)

Why did I do that? What was I thinking?

How many times do we ask ourselves this question?It's Not You it's Me Your Amygdala explains in simple neuroscience how behavior follows the direction of a very small part of our brain needed to keep us safe. It can override logical thinking.So, in asking "What was I thinking?" The answer is, "I wasn't, and in most cases with good reason."