I Have Feelings and That's O.K. - Hardcover

by Jordan Mayfield (Author), Shelby Hild (Illustrator)

A short picture book to guide pre-school and kindergarten children in the understanding and acceptance of their feelings and ways to express and manage them. Following a child friendly version of Acceptance and Commitment Therapy (ACT), children are encouraged to experience their feelings without judgment and then to initiate coping strategies.