I Am Not Angry: A Children's Book About Big Feelings and Learning to Stay Calm - Paperback

by Susan Sears (Author)

Blair Bunny: I'm Not Angry is a gentle, engaging picture book that helps young children learn how to understand and manage big emotions in healthy ways.

When Blair feels overwhelmed by frustration and anger, he begins to discover simple tools that help him pause, breathe, and express his feelings with confidence. With the loving guidance of Mommy Bunny, Blair learns that emotions are normal-and that calm, positive choices can make all the difference.

Written by registered nurse and educator Susan Sears, this story blends warm storytelling with practical social-emotional learning strategies. Through relatable situations and soothing mindfulness techniques, children are introduced to emotional regulation, self-control, and healthy coping skills in an age-appropriate way.

Ideal for home, classroom, counseling, and therapy settings, Blair Bunny: I'm Not Angry supports:

• Social-emotional learning (SEL)
• Anger management and self-regulation
• Mindfulness and calming techniques
• Emotional awareness and communication
• Positive behavior development

This book is a valuable resource for parents, teachers, counselors, and caregivers who want to nurture emotional resilience, empathy, and confidence in young readers.

Perfect for children ages 3-7, Blair Bunny: I'm Not Angry helps transform challenging moments into opportunities for growth, connection, and lifelong emotional strength.