Hurricane in Our Heads - Paperback

by Aubryanna Engel (Author)

High school can be a whirlwind. From the demanding workload to the complexities of social interactions, it can easily make someone overwhelmed. Many people experience similar feelings and struggles which makes it hard for us to remember that we are not alone. Things like anxiety and depression can significantly impact school performance and other activities in life. "Hurricane in our Heads" highlights that fact, but also that we need to take breaks and find healthy coping mechanisms.