Hope, Health, and Happiness: Building a Legacy of Health and Happiness - Paperback

by Anisa Shomo (Author)

"Health is all about healing from trauma by coping well. To heal oneself is to love oneself."

That's the motto of Health is Love, a brand committed to spreading awareness about Trauma Informed Care. With a goal of breaking trauma cycles, they want to help people live healthier and happier lives.

Through this workbook by Dr. Anisa Shomo, you can learn the essentials of the system and work to heal from your own trauma.