Healing What Hides in the Shadows - Paperback

by Agenna L. Mathley (Author)

HEALING WHAT HIDES IN THE SHADOWS

A Private Journey Through Sexual Trauma Recovery

Tools, Truth, and Hope for Survivors

"Healing What Hides in the Shadows" is a comprehensive guide for sexual abuse survivors, offering practical tools and evidence-based strategies to help release trauma trapped in the body and reclaim their lives-whether they're healing alone or with support. The book addresses everything from understanding what trauma actually is to navigating the complex aftermath of abuse, providing hope and healing for those ready to believe they deserve better than carrying this pain forever.