Golfers Handbook: Save your golf game and your LIFE! - Paperback

by Adam Stevenson (Author)

We all have unique and individual body's and because of this we have different or individual characteristics in our golf swings. Injury, lifestyle and many other factors may limit how well your body can move which in turn may force you to compensate in your golf swing. Forced to make compensations our body's move in a less than efficient swing that usually lacks power, consistency and can lead to injury. The Golfers Handbook is a tool that will help you learn how to identify and remove any limitations that might be preventing you from moving more efficiently in your golf swing. There are also a ton of exciting and informative tips on nutrition, warming up, the golf swing and plenty more.

Author Biography

Adam Stevenson is a PGA Professional and a TPI(Titleist Performance Institute) Medical & Fitness Coach. Adam lives in Denmark where he works as a the Director of Instruction and Coaching at Hals Golf course. Adam is also a featured writer for GolfWRX, 18Strong, and Golf.dk.