GET UP AND MOVE YOUR A**! - A Light-Hearted but Serious Guide to Successful Aging - Paperback

by Patricia Bloom (Author), Harrison Bloom (Author)

A picture book written in rhyme by the eminent geriatrician couple Drs. Harrison and Patricia Bloom, and illustrated by award-winning cartoonist Isabella Bannerman, it summarizes in an engaging and entertaining way, and includes advice to maximize one's potential for achieving successful aging. Covering the spectrum of physical and mental activity, social and spiritual engagement, good nutrition and healthy behaviors, it is sure to inspire to action, and change adults of all ages.