Essential Guide to Macrobiotics - Paperback

by Carl Ferre (Author)

One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.

Author Biography

Carl Ferré began macrobiotic practice in 1975 and has been studying, practicing, and teaching macrobiotic thinking and lifestyle ever since. He is author of Acid Alkaline Companion and Pocket Guide to Macrobiotics, president of the George Ohsawa Macrobiotic Foundation, editor of Macrobiotics Today magazine, and director of the French Meadows camp. He enjoys playing music and hiking in his spare time. For more information, see: www.OhaswaMacrobiotics.com.