Empowered for Wellbeing - Paperback

by Teresa Anne Palmer Npc (Author)

Each of us has the power to achieve and maintain good health and wellbeing. In this book I give you the knowledge and the simple self care tools to create your space of wellbeing regardless of the circumstances.

Author Biography

Teresa Anne Palmer is an award winning Nurse Practitioner who empowers individuals to partner in their health and wellbeing. Teresa understands that good health and wellbeing is optimal when the mind, body, and spirit work together.