Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection - Paperback

by Alissa Jerud (Author)

Intense emotions - whether your own or your child's - can make it incredibly difficult to be the parent you want to be. This book is designed to help you become a more emotionally agile parent so you can better navigate whatever emotional storms you inevitably encounter.

Author Biography

Alissa Jerud, PhD, is a licensed clinical psychologist and Clinical Assistant Professor at the University of Pennsylvania specializing in evidence-based treatments for anxiety and emotion regulation difficulties, including those that come with parenting.