Eliminating Bad Habits: How to Get Rid of Those Bad Habits and Live a Fuller, Better Life - Paperback

by Jeffrey Weston (Author)

Bad habits are compulsive behaviors which have a negative effect on our lives. A book can help us realize bad habits in our lives, and learn methods to cope with them. For example, it might help one to determine what causes a relapse in bad habits which can be focused on rather than trying to eliminate the habit itself.