Eating for Beauty Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart) - Paperback

by Speedy Publishing LLC (Author)

Do you know that your skin is a victim of what you're eating too? Glow from the inside by knowing exactly what each food does to the largest organ in your body. Closely monitor the caloric, fat and protein content of your meals by writing them in this weight loss tracker to identify those that you can immediately cut off your menu.