Dot To Dot Mindfulness: A unique activity book for hand mind coordination in children and adults - Art for anxiety and stress - Paperback

by Ramya Srinivasan (Author)

Not just another mindfulness book
Dot To Dot Mindfulness Art Book

Create unique patterns to improve hand eye coordination, improve concentration and focus and reduce anxiety and stress.

These patterns can help to improve focus and concentration in kids, adolescents and adults alike.

Patterns start from simple and move to medium difficulty level. This book can also be of immense help and an art therapy for children and adults who are battling ADHD.

In addition, you also try your hands at an ancient art form and enjoy

Ramya Srinivasan is the creator of a number of unique art works for different ages. She has been sharing art through her websiteartplatter.com for more than 12 years now.