Didja Know? 365 Surprising & Important Health Facts - Paperback

by Bette Dowdell (Author)

When it comes to the human body, everything affects everything. Even things that seem unimportant can put us out of commission. Figuring out why our health and energy aren't all they should be gets perplexing. And it's hard to get good information on the small things that drag us down, so we're pretty much on our own. Didja Know? 365 Surprising & Important Health Facts helps you in the hunt for health. You'll be amazed at how many of them apply to you-and equally amazed at how fixing these "little things" can improve your health. I learned these tips because I had to. A drunk driver took away my health a month before my first birthday, and I finally realized my health was up to me. Now I'm singing, dancing and carrying on at a great rate, and I offer these tips to help you do the same.