Defeating COPD - Paperback

by Jessie Williams (Author)

Breathe Easy Again!"Defeating COPD" is a helpful guide for people living with Chronic Obstructive Pulmonary Disease (COPD). This book shows you how to: - Understand COPD and its symptoms- Make healthy lifestyle changes- Use special exercises to breathe better- Eat nutritious food for healthy lungs- Manage stress and anxiety- Hear inspiring stories from others who've overcome COPDWith this book, you'll learn how to: - Breathe easier- Have more energy- Feel better overall- Take control of your healthDon't let COPD control your life! Get "Defeating COPD" and start feeling better today!