Coping Courageously: A Heart-Centered Guide for Navigating a Loved One's Illness Without Losing Yourself - Paperback

by Delia Chiaramonte (Author)

Are you stressed and exhausted because someone you love is seriously ill?

Do you wish you felt less overwhelmed and more certain about how to help?

Coping Courageously will be your guide. You will learn:

1. The most important things to do, and not do, when a loved one is sick
2. Insider strategies for getting the best medical care
3. A simple and effective approach for managing your own stress
4. Skills to confidently talk about tough topics

You will be touched and inspired by the stories of Dr. Chiaramonte's patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.