Cómo Relajarse - Paperback

by Thich Nhat Hanh (Author)

Experienced and beginner meditators alike will benefit from this compilation of brief meditations and mindfulness exercises. It is a powerful resource aimed at all those who long to achieve more harmony in their everyday lives, regardless of how far advanced they may be in their spiritual path.

Author Biography

Thich Nhat Hanh is one of the world's most respected Zen masters, with over 70 years of experience.