Cómo Recuperar La Capacidad de Atención - Paperback

by Gloria Mark (Author)

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. We interrupt ourselves more than we're interrupted by others. In this book, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. While the concept of "flow" has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

Author Biography

La Dra. Gloria Mark es Catedrática de Informática en la Universidad de California en Irvine, investigadora visitante en Microsoft Research, y es una destacada experta en los campos de la atención, la multitarea y la interacción entre el ser humano y el ordenador. Se doctoró en psicología por la Universidad de Columbia, ingresó en la Academia ACM SIGCHI en 2017, ha recibido la prestigiosa beca NSF Career y ha sido becaria Fulbright. Ha sido galardonada dos veces con el premio Google Research y su trabajo ha aparecido en The New York Times, Fast Company, The Atlantic, The New Yorker, NPR, Quartz y Slate.