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Chair Yoga for Weight Loss: Unlock Strength, Shed Pounds, and Improve Mobility in Just 10 Minutes a Day. A 30-Day Step-by-Step Program for Seniors Rea - Paperback

Chair Yoga for Weight Loss: Unlock Strength, Shed Pounds, and Improve Mobility in Just 10 Minutes a Day. A 30-Day Step-by-Step Program for Seniors Rea - Paperback

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by Katherine Anderson (Author)

Transform Your Body, Mind, and Spirit with Chair Yoga: The 30-Day Journey to Confidence, Strength, and a Healthier You!
Number of Pages: 130
Dimensions: 0.28 x 10 x 8 IN
Publication Date: January 22, 2025
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