Chair Yoga for Weight Loss: A Complete Guide To Easy, Low-Impact Exercises For Seniors To Shed Belly Fat And Improve Flexibility - Paperback

by Michael P. Haro (Author)

Discover the Transformative Power of Chair Yoga for Weight Loss!
Are you ready to shed stubborn belly fat, improve flexibility, and boost your overall health-all from the comfort of your chair?
With Chair Yoga for Weight Loss: A Complete Guide to Easy, Low-Impact Exercises for Seniors, you'll enjoy a comprehensive program designed to help you achieve your fitness goals in just 10 minutes a day!
What You'll Gain:

• Number of Pages: 98
  Dimensions: 0.2 x 8.5 x 5.5 IN
  Publication Date: January 30, 2025