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Calisthenics: (B&W): The New Age Of Fitness (B&W) - Paperback
Calisthenics: (B&W): The New Age Of Fitness (B&W) - Paperback
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by George Hit Richards (Author)
This book is an all you need about the art of Calisthenics. It cover the full history of Calisthenics, the benefits of it, how it became and exercise form and includes exercises from very beginner to elite levels of Calisthenics.
Number of Pages: 164
Dimensions: 0.35 x 9.21 x 6.14 IN
Publication Date: November 19, 2013
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