Buddha at Bedtime: 20 Mindful Stories to Inspire Peace, Calmness, and Empathy Before Bed - Paperback

by Dharmachari Nagaraja (Author)

Make bedtime a gentle journey of enlightenment

This magical collection of 20 Buddhist stories is perfect for families to read together at bedtime. With fun animal adventures and easy meditations, this book will entertain and inspire, all whilst introducing key Buddhist ideas. Discover a rich treasure trove of tales, including:

- The Grateful Bull, which shows the importance of having respect for others.
- The Kind and Wise Stag, which highlights the value of forgiveness.
- The Mischievous Monkey, which reminds young readers that in hurting others, they hurt themselves, too.
- The Prancing Peacock, which warns against the dangers of pride and vanity.

With its emphasis on peace, compassion, and mindfulness, this is the perfect story anthology to nurture young, creative minds at nighttime.

Author Biography

Dharmachari Nagaraja regularly presents BBC Radio 2's Pause for Thought with Terry Wogan, and has appeared on BBC 1's Heaven and Earth programme. A practising Buddhist for nearly 20 years, he formerly ran the Covent Garden Meditation Centre in London. He is currently involved with the Glasgow Buddhist Centre, where he works as a psychotherapist.